Telehealth and Mental Health Resources | Support The Root

Support The Root

Telehealth and Mental Health

A curated reference for the woman who needs support that goes beyond what health coaching can offer. Listed here with care and with full transparency about what this page is and is not.

About This Page

Good Coaching Knows Its Edges.


There are things a health coach does well and things that belong in the hands of a physician, a therapist, a registered dietitian, or a specialist. This page exists to bridge that gap, not to replace those relationships.

Every platform listed here has been gathered as a reference point and presented with full transparency about what this page is and is not. These are not referrals, endorsements, or recommendations. They are a starting point for her own research.

She deserves a guide who knows the edges of her own work.


01

Telehealth and Functional Medicine

These platforms are listed for informational reference only and are not referrals. Support The Root does not provide medical care and is not responsible for the services or outcomes of any platform listed here. She is encouraged to verify coverage and consult her physician before booking.

Virtual-first primary care, functional medicine, and hormone health specialists for the woman who wants a physician who looks at the full picture. A starting point for independent exploration.

Insurance coverage varies by platform, plan, and location and is subject to change. She is encouraged to verify coverage directly with each platform before booking. Some platforms offer self-pay, HSA, and FSA options for those without in-network coverage.

Midi Health

A virtual care clinic created specifically for women in perimenopause and midlife. Clinicians specialize in hormone health and women's midlife symptoms. Available in all 50 states. Medicare and Medicaid are not accepted.

joinmidi.com

Allara Health

A virtual care program for women experiencing hormonal, metabolic, and gynecological conditions including PCOS, endometriosis, thyroid issues, and menopause. Includes access to physicians and registered dietitians with a whole-person approach.

allarahealth.com

Winona

A telehealth platform focused on educating and supporting women through perimenopause and menopause, with physician-prescribed bioidentical hormone replacement therapy shipped directly to her door. Available in more than 40 states.

bywinona.com

Gennev

Insurance-covered virtual menopause care with board-certified, menopause-trained physicians and registered dietitian nutritionists, focused on the metabolic changes that accompany menopause.

gennev.com

Stella

A virtual menopause clinic supporting women from perimenopause through postmenopause. Clinicians are trained to treat more than 34 recognized menopause symptoms with both hormonal and non-hormonal options. In-network with hundreds of insurance plans in most states.

us.onstella.com

Evernow

A multidisciplinary virtual care team where all providers are certified specifically to treat women in menopause and postmenopausal stages. Focused on sleep, mood, energy, and metabolism with or without hormone therapy.

evernow.com
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Mental Health and Therapy Resources

These platforms are listed for informational reference only and are not referrals. Support The Root does not provide therapy or medical care and is not responsible for the services or outcomes of any platform listed here. She is encouraged to verify coverage and consult her physician before booking.

Therapy matching platforms, mental health directories, and virtual counseling options for the woman who wants support that goes beyond what coaching addresses. Health coaching and mental health support are different conversations, and both matter.

Insurance coverage varies by platform, plan, and location and is subject to change. She is encouraged to verify coverage directly with each platform before booking. Some platforms offer self-pay, HSA, and FSA options for those without in-network coverage.

Talkspace

A widely used online therapy platform accepting most major insurance plans. Offers individual therapy, couples therapy, and psychiatry with licensed, credentialed providers in all 50 states.

talkspace.com

Grow Therapy

Accepts more than 125 insurance plans including Medicare and Medicaid in select states, with transparent upfront pricing before booking. A broad network of providers across specialties with flexible scheduling including evenings and weekends.

growtherapy.com

Thriveworks

A national network combining virtual and in-person therapy options. Accepts insurance and well regarded for continuity of care with a dedicated therapist over time. Evening and weekend appointments available.

thriveworks.com

BetterHelp

One of the largest online therapy platforms, with more than 30,000 licensed therapists available across all 50 states. Offers flexible communication options including messaging, video, and phone sessions. Self-pay based with financial aid available for those who qualify.

betterhelp.com

An Invitation

You Are Invited to Begin With a Conversation.


The Root Session is a complimentary 45-minute health coaching conversation. A space to talk through where she is, what she is looking for, and whether Support The Root is the right fit.

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Full Page Disclaimer

The resources listed on this page are provided as a convenience reference only and are intended for informational purposes. This is not a referral page. Support The Root does not recommend, endorse, or hold any affiliation with any platform or service listed here. These listings are based on publicly available information and may change over time. Support The Root does not control or guarantee the accuracy, availability, quality, or outcomes of any third-party resource listed here and is not responsible for any decisions made based on this information. She is encouraged to conduct her own research, consult her physician or a qualified professional, and make her own informed decisions about what is right for her.

Nothing on this page constitutes medical advice, a clinical referral, a diagnosis, or a recommendation to pursue any specific medical service or treatment. Support The Root is a health and wellness coaching practice only. Listing any platform or provider here does not establish any professional, clinical, or patient-provider relationship between the visitor and any third party or with Support The Root.

Last Updated: April 2026

Full details on the Disclaimer page.