What It Is
A Dedicated Space to Revisit,
Recalibrate, and Recommit.
Life does not stop changing after Root Completion. New seasons bring new stressors. Habits that held beautifully in one chapter can start to slip in another. The Root Renewal Session exists for exactly those moments.
In 60 minutes, we revisit the six areas of focus, look clearly at what is holding and what needs attention, look carefully at what has shifted, and recalibrate habits and commitments for where she is now.
This is not starting over but protecting the foundation she already built.
60
Minutes
$100
Per Session
As Needed
Every 1 to 3 Months
What We Cover
Rest and Energy
Where is her energy right now and what is her sleep telling her?
Nourishment
Are the habits that were working still working? What has shifted?
Stillness and Stress
Where is stress showing up right now and what does the body need?
Movement
Is the movement practice sustainable for this season of life?
Connection and Joy
Is she still making space for what restores her?
Her Foundation
What is holding? What needs to be revisited or adjusted?
Eligibility
The Root Renewal Session is available exclusively to graduates of Root Restore, Deeply Rooted, and Rooted. A brief Root Renewal Agreement is required prior to each session. Sessions are booked and paid independently at $100 per session.
She did the work, and protecting it is worth the same care.
To schedule your Root Renewal Session, send a message through your Practice Better portal and mention Root Renewal. A helpful place to start is letting us know which program you completed and how things are feeling right now.
Book Your Root Renewal SessionGraduates Only · $100 Per Session · 60 Minutes
The Root Renewal Session is a health and wellness coaching session. It is not medical treatment and does not replace your physician’s care. Full details on the Disclaimer page.